American Journal of Medicine, internal medicine, medicine, health, healthy lifestyles, cancer, heart disease, drugs

Benefits of Aerobic Training on Arterial Stiffness (video)

Once again, a study confirms the positive impact of exercise on our lives. In this study, patients with metabolic syndrome participated in heart-rate targeted exercise training and experienced multiple health benefits. You can read “Aerobic Training Effect on Arterial Stiffness in Metabolic Syndrome” by Slivovskaja et al in the February 2018 issue of the American Journal of Medicine amjmed.com.

 

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