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Top 10 Lessons Learned from Project Healthy Schools

Childhood obesity is increasing in the United States; obese children are more likely to become obese adults with obesity-associated health issues. Effective programs designed to reduce the prevalence of childhood overweight and obesity are needed. We sought to review one such program, Project Healthy Schools (PHS), for key findings. Project Healthy Schools is a health […]

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Changes in Lipid Profile of Obese Patients following Bariatric Surgery (video)

In-depth, multi-study analysis characterizes role of contemporary bariatric surgery procedures in benefiting serum lipids. Fifty years after the first reported partial-ileal bypass, metabolic surgery has an established role in achieving weight loss and reducing cardiovascular death in obese patients. Scientists have now demonstrated that it can significantly benefit the lipid profiles of these patients a […]

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New Year’s Resolution: Only Exercise on the Days You Eat

How often should I exercise, doc? “Only exercise on the days you eat,” is the advice Dr. Joseph S. Alpert, editor-in-chief of The American Journal of Medicine, gives his cardiology patients. In the spirit of this advice, here is a compilation of recent research and commentary on the importance of regular exercise. Exercise Is Just […]

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food

The Mediterranean Diet: What You Should Know

Diet fads are a dime a dozen, but one diet has risen about the rest in terms of effectiveness– the Mediterranean Diet. The American Journal of Medicine often publishes prevention-related articles that focus on diet, exercise, and lifestyle. Given the obesity epidemic, it’s important for physicians to be able to advise patients on weight management and […]

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leisure time activity

Less Exercise, Not More Calories, Responsible for Expanding Waistlines

Sedentary lifestyle and not caloric intake may be to blame for increased obesity in the US, according to a new analysis of data from the National Health and Nutrition Examination Survey (NHANES). A study published in The American Journal of Medicine reveals that in the past 20 years there has been a sharp decrease in […]

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