Tag Archives: Mediterranean Diet
Alexandra Queen, and Joseph Alpert

Should Physicians Suggest the Mediterranean Diet to Patients? Yes! (video)

Once again, research backs up the Mediterranean Diet as a healthy way to eat. Here, Editor-in-Chief Dr. Joseph Alpert and Assistant Editor Alexandra Queen talk about new research which compares the Mediterranean Diet to low-fat diets and low-carb diets. Read the research… Systematic Review of the Mediterranean Diet for Long-term Weight Loss

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Diet & Nutrition Round Up: Just in Time for Those New Year’s Resolutions

Over the years, The American Journal of Medicine has published numerous commentaries and research articles about diet, nutrition, weight management, and healthy lifestyles. Just in time for your New Year’s Resolution list (or your patients’), here is a round up of recent articles on diet and disease prevention. Diets to Prevent Coronary Heart Disease 1957-2013: […]

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food

The Mediterranean Diet: What You Should Know

Diet fads are a dime a dozen, but one diet has risen about the rest in terms of effectiveness– the Mediterranean Diet. The American Journal of Medicine often publishes prevention-related articles that focus on diet, exercise, and lifestyle. Given the obesity epidemic, it’s important for physicians to be able to advise patients on weight management and […]

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peppers

Can a Healthy Diet Prevent Heart Disease?

A whole diet approach, which focuses on increased intake of fruits, vegetables, nuts, and fish, has more evidence for reducing cardiovascular risk than strategies that focus exclusively on reduced dietary fat, a study published in The American Journal of Medicine reveals. While strictly low-fat diets have the ability to lower cholesterol, they are not as conclusive in […]

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food

What Diets Are the Best? Check Out AJM’s May Issue (video)

Diets and dietary recommendations come and go. Which ones should you believe? Check out AJM Associate Editor Dr. James Dalen’s review of dietary recommendations in the May 2014 issue of The American Journal of Medicine, now online. Read the research article by Dalen and Devries here: Diets to Prevent Coronary Heart Disease 1957-2013: What Have […]

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