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Pamela Powers Hannley
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New Year’s Resolution: Only Exercise on the Days You Eat
How often should I exercise, doc?
"Only exercise on the days you eat," is the advice Dr. Joseph S. Alpert, editor-in-chief of The American Journal of Medicine, gives his cardiology patients.
In the spirit of this advice, here is a compilation of recent research and commentary on the importance of regular exercise.
Exercise Is Just as Important as Your Medication
Dr. Alpert's Top...
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