Was Mom right? Should you eat more fruits and vegetables? Absolutely. In this video, AJM Editor-in-Chief Joseph S. Alpert, MD discusses new research showing a positive benefit for eating more fiber. You can read “Dietary Fiber Intake Is Associated with Cognitive Function in Older Adults: Data from the National Health and Nutrition Examination Survey” by Prokipidis et al in the August 2022 issue of The American Journal of Medicine on our website amjmed.com.
Dietary Fiber Intake & Cognitive Function in Older Adults (video)
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