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Hunter-Gatherer Fitness
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Achieving Hunter-gatherer Fitness in the 21st Century: Back to the Future
Humans are genetically adapted to lead physically challenging lives. As the last vestiges of the hunter-gatherer lifestyle are being eclipsed by modern civilization, scientists are beginning to realize how important this way of life is to our health.
Abstract
The systematic displacement from a very physically active lifestyle in our natural outdoor environment to a sedentary, indoor lifestyle is at...