Saturday, November 23, 2024
Subscribe American Journal of Medicine Free Newsletter
Blog FeatureFitness & Health Apps: Do They Work? (video)

Fitness & Health Apps: Do They Work? (video)

MsFit Shine
These two screen shots from the iPhone display of the Misfit Shine app show a sharp contrast between weekday activity (1a) and weekend activity (1b). Figure 1a clearly shows the early morning swimming pool cardio followed by a day of sitting at a desk. Figure 1b shows a day of gardening and yardwork—with movement throughout the day. Even with 40 minutes of lap swimming on the weekday, more calories were burned and more steps taken on the yardwork day.

Electronic gadgets make popular gifts. No doubt during this holiday season some of your patients will receive wearable fitness devices as gifts and others will start a New Year’s Resolution fitness regimen with a smartphone app.

A recent article in Forbes claims that most doctors “don’t know what to do with” data that their patients have gathered through wearable fitness devices and applications.

If you’re one of those doctors who is wondering about the benefit of this technology to your patients’ well being, read the review by John P. Higgins, MD, MBA, MPhil in the January 2016 issue of The American Journal of Medicine.

Higgins discusses the utility of smartphone applications not only for health and fitness but also for monitoring vital signs, and he provides a detailed list of smartphone applications.  Read Higgins’ article here: Smartphone Applications for Patients’ Health and Fitness.

Also in the January issue, AJM Technology Editor Pamela Powers Hannley, MPH, writes a related editorial. In The ‘Springer Gene’: Combating Familial Obesity with Technology and Exercise, Powers Hannley discusses the evolution of her fitness tracking from spreadsheets to wearable devices and smartphone apps. These data may not be of much use to physicians, as Forbes suggests, because of their level of accuracy, but wearables and apps provide users with visual, written and auditory reminders, tracking mechanisms, encouragement, social interaction, and health information.

In the video below, AJM Editor-in-Chief Joseph S. Alpert, MD discusses smartphone apps.

 

 

Latest Posts

lupus

Sarcoidosis with Lupus Pernio in an Afro-Caribbean Man

A 54-year-old man of Afro-Caribbean ancestry presented with a 2-month history of nonproductive cough, 10-day history of constant subjective fevers, and a 1-day history...
Flue Vaccine

Flu Vaccination to Prevent Cardiovascular Mortality (video)

0
"Influenza can cause a significant burden on patients with coronary artery disease," write Barbetta et al in The American Journal of Medicine. For this...
varicella zoster

Varicella Zoster Virus-Induced Complete Heart Block

0
Complete heart block is usually caused by chronic myocardial ischemia and fibrosis but can also be induced by bacterial and viral infections. The varicella...
Racial justice in healthcare

Teaching Anti-Racism in the Clinical Environment

0
"Teaching Anti-Racism in the Clinical Environment: The Five-Minute Moment for Racial Justice in Healthcare" was originally published in the April 2023 issue of The...
Invisible hand of the market

The ‘Invisible Hand’ Doesn’t Work for Prescription Drugs

0
Pharmaceutical innovation has been responsible for many “miracles of modern medicine.” Reliance on the “invisible hand” of Adam Smith to allocate resources in the...
Joseph S. Alpert, MD

New Coronary Heart Disease Risk Factors

0
"New Coronary Heart Disease Risk Factors" by AJM Editor-in Chief Joseph S. Alpert, MD was originally published in the April 2023 issue of The...
Cardiovascular risk from noncardiac activities

Cardiac Risk Related to Noncardiac & Nonsurgical Activities

0
"Assessment of Cardiovascular Risk for Noncardiac and Nonsurgical Activities" was originally published in the April 2023 issue of The American Journal of Medicine. Cardiovascular risk...